Recipe Spotlight

Recipe Spotlight

Kick Off Autumn With the Taste of Pumpkin Spice by CAROL CORLEY You know it’s fall when you start hearing about all things pumpkin spice. It’s one harbinger of autumn that gained so much popularity that scientists have researched to find out what exactly is behind the fan following. As it turns out, the flavor […]

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Recipe Spotlight: Avocado Takes Dinner, Dessert From Drab to Delicious

by CAROL CORLEY Avocados are versatile and delicious when eaten alone or added to foods like hamburgers, salads, smoothies, and even desserts. Better yet, they are a superfood known to contain 20 healthy vitamins, minerals, and phytonutrients, including C, E, K, B6, riboflavin, niacin, folate, magnesium, and potassium. Even the fat is considered good for

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