Recipe Spotlight

Ready to Squash Your Hunger?

by RYAN MILEJCZAK Out of all vegetables, perhaps none are as emblematic of fall as...

Zing, Zap, Pow!

Florida Grapefruit: Citrus That Doubles as Savory by RYAN MILEJCZAK Grapefruit comes in white and...

Break Out of Your Shell

Enjoy Your Peanuts With a Little Pizazz by RYAN MILEJCZAK Florida peanuts are a nutritional...

Carefree Cookout

Not-So-Sinful Summer Munchin’ by ANDREA NIKOLAI, UF/IFAS Extension Polk County Summertime cookouts are a great...

These Recipes Are Mint to Be

Refreshing Recipes to Pluck Straight From Your Garden by RYAN MILEJCZAK Crisp, refreshing mint is...

Blueberry Bliss From U-Pick to U-Cook

Say a Sweet Farewell to the Season With Even Sweeter Treats by RYAN MILEJCZAK Strawberries...

Get the Most Out of Your Grass-Fed Beef

by RYAN MILEJCZAK When it comes to beef, it’s hard to beat grass-fed. It has...

Grab-n-Go Grub

Healthy Snacks Don’t Have to Slow Down Your Kids  By RYAN MILEJCZAK Busy kids need...

These Twists Take Shortcake From Mundane to Mind-Blowing

by RYAN MILEJCZAK Florida Strawberry Season is in full swing, and this year’s crop is...

Chase Out the Chill With Souped Up Veggies

3 Fresh Florida Veggie Soups to Try This Winter by RYAN MILEJCZAK With temperatures dipping...

Need a Pepper Picker-Upper?

Stuffed Pepper Recipes Perfect for Ringing In the New Year by RYAN MILEJCZAK Among the...

Give Thanks With a Florida Flair

by CAROL CORLEY If you’re planning a Thanksgiving meal in Florida, your Thanksgiving might look...

Recipe Spotlight: That’s So Florida!

In-Season Citrus Pairs With Seafood for the Perfect Combo That’s 100% Floridian by RYAN MILEJCZAK...

Get Your Palate Ready for Peanuts

by CAROL CORLEY Did you know that peanuts are not nuts? They are actually legumes...

Recipe Spotlight: Cook Your Catch This Lobster Season!

by RYAN MILEJCZAK Florida lobster season is here, and that means it’s time to enjoy...

Recipe Spotlight

Taco Time: Think Inside the Shell by CAROL CORLEY Let’s say you don’t have a...

The Wild Side of Watermelon

Uses for the Sweet Fruit Go Far Beyond the Dessert Tray by CAROL CORLEY We...

We’ve Got Your Jam!

Use Fresh Florida Fruit to Create Your Own Spread by CAROL CORLEY We live in...

Recipe Spotlight

Use Freshly Picked Blueberries to Pep Up Your Palate by CAROL CORLEY Blueberries are one...

Recipe Spotlight

Versatility of Tomatoes Means the Possibilities Are Endless by COURTNEY LAWSON Florida is a major...

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