Recipe Spotlight

by CAROL CORLEY Avocados are versatile and delicious when eaten alone or added to foods like hamburgers, salads, smoothies, and even desserts. Better yet, they are a superfood known to contain 20 healthy vitamins, minerals, and phytonutrients, including C, E, K, B6, riboflavin, niacin, folate, magnesium, and potassium. Even the fat is considered good for […]